Qualidade sólida, adequado para uso diário.
Dumbbells Total 20kg (5kg, 2.5kg, 1.25kg)
Product Details
This is an adjustable dumbbell set.
5kg x 2 plates
2.5kg x 2 plates
1.25kg x 2 plates
1 x shaft
Total weight approximately 20kg
Squats with dumbbells are recommended for dieting.
By training large muscles such as the glutes and thighs, your basal metabolism will increase. Strengthening your legs and hips will also lighten your footwork in daily life, leading to a more positive outlook.
Please judge the condition from the images. Purchase only if you understand that this is a used item.
Thank you.
Dumbbell plates
Barbell plates
Compatible
Dumbbells
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.

