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Low-Carb Vegetarian Cooking Sue Spitler 150 Recipes Softcover Cookbook 2004
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Low-Carb Vegetarian Cooking by Sue Spitler with Linda R. Yoakam provides 150 delicious entrees designed to make high-protein, meatless dieting easy and enjoyable. This comprehensive guide includes a wide variety of recipes ranging from Eggplant and Zucchini Casserole to Black Bean Quesadillas, all accompanied by complete nutritional information including net carb counts. Perfect for those following Atkins or similar low-carb lifestyles, these recipes are crafted to help manage sugars and support heart health while offering flavorful meals for vegetarians and their families alike. Measurements: • Height: 9.25 • Width: 7
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.